How To Measure Bra Size
How To Measure Bra Size
Do you know how to measure your bra size?

Do you know what your bra size is? Of course you do, otherwise how do you shop for a new bra, right? But do you know that measuring your bra size every six months is absolutely necessary?

If you don’t measure your bra size every six months you risk buying yourself an uncomfortable bra. That happens often when you shop online. Well, you can return the product if it does not fit you, but you can also save yourself a lot of time and troubles just by measuring your bra size every six months.

You want to know how to find you bra size now, but you are not sure how exactly to do it? I am her to help you, it is very easy.

Measuring bra size

Your bra size combines two sizes - your Band size (Band measurement) and your Cup size (Cup measurement).

For example: a bra size of “36B” combines the two sizes – “36” (Band size) and “B” (Cup size).

First you should measure your band size - the numeric portion in your bra size (ex: the “36” in “36B”). Here is how to:

Measure under your arms, high on your back, around the top of your chest.

If this measurement is an even number (assume 36 inches) that is your band size.

If this measurement is an odd number (assume 35 inches) add 1 inch to find your correct band size of 36 inches.

Second you should measure your cup size – the letter portion in your bra size (ex: the ''B'' in ''36B''). Here is how to:

Put on your favorite comfortable and supportive bra and measure loosely around the fullest part of your bust.

Let us assume that you measured 38 inches.

Finally subtract your band size (36 inches) from your cup size (38 inches) that equals to 2 inches. Each inch difference represents one cup size in this example that difference is 2 inches, which equals to cup size “B”. As you may guessed you need a bra size chart to determine your correct cup size and I will give it below.

Now you know your band size (38 inches) and you found your cup size is “B”, so you can combine these two sizes into your current correct bra size of 38B.

Bra size chart

Cup size chart - actually I can’t insert a table here, so I will give you the table in a list style:

1-inch difference: A cup
2-inch difference: B cup
3-inch difference: C cup
4-inch difference: D cup
5-inch difference: DD cup
6-inch difference: DDD cup
7-inch difference: DDDD cup
8-inch difference: FF cup

Conclusion

To conclude properly I must tell you that bra sizes differ according to the country of the bra manufacturers.

Example:

European E cups equal to American DDD cups, unless otherwise indicated.

French E cups equal to USA DD cups, and French F cups equal to USA DDD cups.

One more thing for all women, who measure their band and cup sizes into centimeters. Keep in mind that 1 inch equals to 2.54 centimeters, so after measuring your band and cup sizes, divide them by 2.54 and you will find your band and cup sizes in their inch equivalents.

Example:

Your band size in centimeters is 92 divided by 2.54 is about 36.22, ignore the fraction and you have your band size of 36 inches. If you ever get an odd number, add “1” to find your correct band size.

Your cup size in centimeters is 97 divided by 2.54 is about 38.19, ignore the fraction and your cup size is 38 inches.

You already know the rest. I know I got into too many mathematical operations, so I am really sorry, but it just could not do without them.

About The Author
Galia Ivanova
For more detailed bra size chart and the comparison bra charts for different countries, please visit: http://lingerie.clothesbest.com and http://sleepwear.clothesbest.com for sexy sleepwear.

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posted by DeA Haryono @ 9:27 PM  
Taking Care Of Acne-Prone Skin
Taking Care Of Acne-Prone Skin
Although acne has been largely associated with teeners and puberty, the condition is not only confined in this age level. In fact, there are cases when as teeners, people do not suffer from acne only to have acne appear when they are in their 20s.

Acne is characterized by big break outs and pimples in large quantities. It can develop in different areas of the body although frequently found on the face and at the back. Acne often starts from the overactivity of the pilo-sebaceous glands, oil-producing glands. When combined with bacteria, dead skin cells and hormones, these oils are trapped in pores and induces swelling.

Often, lumps will develop into white heads or blackheads or even purely red lumps that are tender. Acne can also lead to scarring when not treated early. Some acne extend so deep within the skin and form nodules and cysts that even when heals, will leave scars that may not disappear.

Although nothing has been proven yet, acne has been known to be exacerbated by emotional stress, fatigue, humidity and even cosmetics. This is the reason why the use of chemicals on the face is strictly forbidden when there is acne as the products only irritate the skin.

There are actually medicines that can be applied to treat acne but before putting them on your face, you need to first consult a doctor to find out the regimen that will fit your condition and your skin type.

Here are some tips on how to take care of acne prone skin.

1. Let it be treated by professionals

The earlier you have it medically treated, the better will be the prognosis. There are medications that can help control the processes that lead to the acne problem such as the over-activity of the sebaceous glands, hormonal imbalances and even stress.

2. Do not take it in your own hands

Do not squeeze your pimples. This will only spread the infection and cause the affected area to swell. Squeezing your pimples may also result in permanent scarring. So be very careful in tweaking those red bumps on your face.

3. Avoid oily cosmetics

Remember that acne-prone skin is oily enough as it is. If you use oily cosmetics, it will only add up to the oil build up. If you have to wear make-up, look for the ones that are water-based. This will be less harsh on the skin. Also, remember to always remove your make-up at night. This is very crucial as leaving make-up on your skin while asleep can further irritate the skin.

About The Author
This content is provided by Low Jeremy. It may be used only in its entirety with all links included. For more information on Skin-Care & other useful information, please visit http://skin-care.articlekeep.com

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posted by DeA Haryono @ 9:25 PM  
Culprit Behind Female Hair Loss
Culprit Behind Female Hair Loss
Women are accustomed to styling their hair to make their personality shine through. However, not every woman, can enjoy their crowning glory’s health all throughout their lives. To the detriment of these prettier species, female hair loss can happen.

It is a widely-known dilemma affecting over 30 million women in the United States alone, which is according to the American Dermatology Academy. It doesn’t only affect older women, even girls at a tender age of 15 or 16 can develop this dreaded problem – female hair loss.

What can possibly cause hair loss in women? Here are some of the speculated culprits of female hair loss:

Blame it on your parents.

Yes, genes or having genetic predisposition to succumb to this problem is one of the major causes of hair loss. Checking if your grandma or aunts are suffering from hair loss can help inform you of your future with your tresses. Those with genetic predisposition to develop hair loss usually suffer from androgenic alopecia. It is a condition wherein androgen, a type of hormone which is aplenty with men, interferes with the normal cycle of hair growth. Androgenic alopecia used to be the most popular cause of hair loss.

You could be sick of something.

Sometimes female hair loss is a symptom of an underlying medical condition. Such conditions that can cause female balding include polycystic ovary syndrome. Other conditions include autoimmune disorders. These autoimmune disorders can cause alopecia areata, hair loss in a less dramatic level. Alopecia areata is an inflammatory condition which can make hair come out in patches or clumps.

Medical conditions such as anemia, a viral or fungal infection, anorexia or bulimia, liver disease, essential fatty acid deficiency, zinc deficiency, too much vitamin A, thyroid disorders and other chronic diseases can also be at fault when female hair loss is experienced. Some women who also undergo medications such as chemotherapy or taking in or stopping certain birth pills, amphetamines, bromocriptine, anti-cholesterol agents, etc., can also be one root cause of hair loss.

Other conditions that can cause a certain type of hair loss known as telogen effluvium include crash dieting, child birth, menopause, a traumatic emotional event or surgery. This female hair loss condition is usually temporary and happens because the natural growth cycle of the hair gets altered.

Habits can also cause female hair loss. These habits are hair pulling, overuse of scrunchies, overuse of hair products, etc. Stress can trigger hair pulling and other habits that can cause hair to come out.

So how does female hair loss get treated?

Experts in treating hair loss in female recommend diagnosing the main cause of this condition first before attacking it with any treatment plan.

If your thinning hair is because of an oily scalp, doctors would recommend that you shampoo your hair more frequently.

If it’s a habit that is causing hair loss, psychological help is usually of great help. But if it’s another medical condition, such as anemia, or thyroid disorder another treatment plan will abate female hair loss. Getting this disorder diagnosed early will also prove to avoid aggravation of this condition. Also, although taking in vitamins won’t cure hair loss, a healthy diet replete with the essential vitamins and minerals can help make sure that your hair is in good health, too.

About The Author
Charlene J. Nuble For All the things you need to know about hair loss, please go to: http://www.all-hairloss.com/

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posted by DeA Haryono @ 9:30 PM  
Tips For Purchasing Cosmetics Online
Tips For Purchasing Cosmetics Online
Many women are discovering just how tricky it can be to buy their cosmetics online. There are so many different kinds of cosmetic goods available as well as the people supplying them and at first you may feel overwhelmed by the options available to you. However, there are many things that you can do to make the process of buying cosmetics on line easier.

Firstly, you should consider what it is exactly that you are looking for? Are you after ones to help fight the signs of ageing, such a moisturizer or are you just looking for a new lipstick. It may be that you are interested in purchasing a classic colour of nail polish or one of the hottest lip glosses that are doing the circuit.

Really, it all depends on what you want, and you may find that certain companies manufacture exactly what you are after. By entering a specific search term into a search engine keyword box such as “eye cream” or “lipstick” rather than just “cosmetics” or “moisturizer” you will find that a more targeted return is provided to you with a choice in websites available to you.

The second tip is be careful when purchasing products from either an individual or a non-manufacturer. You will not know how long the product in question has been stored by them and the way in which they store it.

However, it is a store that you know and trust or you are may be just looking for a basic item such as hand lotion, then stick to well known manufacturers or stores. Also check with the supplier if they have a returns policy system that allows you to return the product and that you will get a full refund if the product is up to standard.

Another tip is never buy used cosmetics online. Auction sites such as eBay are very popular with people who wish to list “lots” of mixed cosmetic items, and some may be used and some not. What you must consider is that lipsticks and mascara only have a shelf life of six months it does not make sense to purchase other people’s used items which are most likely out of date and not to forget the hygiene aspect as well, it just isn’t worth it.

A further tip is to purchase your lipsticks or mascara directly from the manufacturer. In fact there are some companies like Aloette, Mary Kay or Avon who have sales representatives located close to where you live who you could contact and arrange for them to show their products in the comfort of your own home to your family and friends.

Using this method helps you to get facials and also try many of the products prior to purchasing them. In fact if you should decide to purchase from the company, then usually their representatives have their own personal websites so not only can you support them it still provides you with the convenience of buying the products online.

The final tip that I can give you is that word of mouth is a powerful thing. There are many sites where women have actually posted their comments and experiences on the different online companies. You may also find that many of your friends have already purchased items on line from a company that you like. You may also find that a large number of sites have beauty advisors who are able to help you find the colour and look that will suit you best.

So no matter where you decide to purchase your cosmetics from, it is wise to take into account that the prices shown online do not include shipping and tax costs as well. In fact these can add quite a large amount extra on to what you are paying, but some sites will offer you free shipping if you spend over a certain amount. Also it is an idea to keep an eye out for those sales on the web only, which will not just save you money but will provide you with the convenience of shopping from home.

About The Author
Kerris Samson, a work from home mum living in Spain, who has set up a site for women dedicated to the various issues that we face in today's modern society. This particular site is dedicated to all things relating to cosmetics. Should you like to learn more please visit http://www.cosmetics.whatshewants.info.

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posted by DeA Haryono @ 9:29 PM  
Beauty Secrets Are All Around You
Beauty Secrets Are All Around You
Are you seeking beauty secrets? Maybe you should realize that the most important beauty secret is that there is no single secret that will help every woman. Every woman is unique, and therefore, so are her beauty needs. In your search for beauty secrets, you may not notice the obvious. Stress is a major cause of aging, thus relief from it will help maintain your youthful beauty. The spa is an excellent place to visit if you want to get rid of stress. Massages, mud, and other beauty wraps are also popular and effective methods of relaxing.

Your mother or grandmother can probably give you some good beauty secrets. People have different skin, and your family is more likely to have gone through the same problems that you may be experiencing. Someone in your family may have already found a treatment that helps eliminate early wrinkles or ward off pimples for your skin type.

You can also look for more beauty secrets on the World-Wide-Web. Hop online for more beauty tips, but keep in mind that some of the information you find may not work for you. Women’s magazines are also a good source of beauty tips and treatments. They offer a huge variety of tips that may or may not work. You might say that half of the fun is experimenting with your friends, or spending a night alone to pamper yourself with new treatments.

Try to keep track of your own beauty secrets for future reference. There will come a time when you discover an amazing facial in the local beauty store, but a few weeks down the road, you can’t remember the brand name. You can also come up with an effective homemade treatment for acne, but then forget the basic ingredients that you put in it.

Every generation thinks that they are facing a unique problem that old methods cannot handle. This idea is both true and false. Old fashioned methods can treat your beauty problems. In some cases, the environment has changed so much that your beauty or skin care needs may require new treatments.

Keep in mind that you should be careful about what you apply to your skin or what you put into your body. While drinking a lot of water is one of the effective and reliable beauty secrets that you can safely try, putting a potentially harmful substance in or on your body is a risk that you should not take.

About The Author
Morgan Hamilton offers expert advice and great tips regarding all aspects concerning Beauty Secrets. Get more information by visiting http://www.brightbeautytips.com/beauty-tips/beauty-tips/beauty-secrets-are-all-around-you.html.

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posted by DeA Haryono @ 9:31 PM  
Make Money Growing Plants
Make Money Growing Plants
It doesn't matter where you live, if you have a small area that you can use for planting, you can make money growing small plants at home! You can actually make excellent money on an area that is only 30 by 40 feet. You will be amazed at how much money you can make if you have an area of this size to work with.

Even if you live in an apartment, a tiny nursery can make good money and be very rewarding. This rewarding home business can work successfully for virtually anyone in any type of area. To learn more visit http://workathomewealth.blogspot.com/ or continue reading.

The market for plants is huge. Over four billion dollars last year alone, and the demand is tremendous. And you as a small grower have an advantage over the large grower because as a backyard grower you have virtually no overhead. Getting started with a backyard nursery costs almost nothing. All you have to do is root some cuttings and you're on your way. There are dozens of simple plant propagation techniques that are so easy that children could do them with great success!

Even if you don't know anything about plants, all you have to do is learn a little bit about one plant at a time. Once you've grown that plant from a cutting in your nursery you will be an expert on that plant. Then you can learn about a few more. It's much less complicated that some people would like you to believe.

You can start in an area about the size of a picnic table! If you root your cuttings in flats that are about 12x15 inches, you can get around 100 and 150 cuttings per flat. In an area about the size of a picnic table you should be able to root several thousand cuttings!

As soon as your cuttings are well rooted, they can be sold immediately! A rooted cutting is typically worth about 50 cents. If you have 1500 cuttings at 50 cents each, that is $750.! This should get you thinking about the tremendous income possibilities that a small backyard nursery can provide.

A backyard nursery is one of the most fun and rewarding businesses that you can be involved in. You can learn as you go, it costs very little to get started and the rewards both personally and monetarily can be quite high. It's really much easier than you think!

About The Author
Julie Jones is a successful work at home mom. To learn more about making money growing plants as well as other work at home secrets visit Julies website at http://workathomewealth.blogspot.com/.

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posted by DeA Haryono @ 12:22 AM  
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Character contributes to beauty. It fortifies a woman as her youth fades. A mode of conduct, a standard of courage, discipline, fortitude and integrity can do a great deal to make a woman beautiful.
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